SHAWN K. RUSSELL
YOGA & WELLNESS COMMUNITY
Berlin Weissensee
Community Offerings
Recommended teachers, healers and experiences
At the studio
🧘🏽 Lazy Bum Hatha Flow:
Tuesday 7:00 – 8:00 a.m. + every other Thursday 7:00 – 8:00 p.m.
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Drop-in donation-based Meditation: Thursday 6:00 – 7:00 a.m.
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Gunjan brings a very special approach to her teaching, inspired by her grandmother’s wisdom — simple, grounding, and deeply human. Her sessions are less about perfect poses and more about reconnecting with yourself and moving with ease.
You can join your first class for €10 using the code YINYOGA10.
Bookings here: https://www.mutedspace.com/yogawiththegunjan
Yoga & Movement with Ageliki Gouvi
Join Ageliki’s 60’ classes at Born Yin Studio:
Soft Flow & Restore every Friday from 18:15–19:15
&
Power Flow – Saturdays at 11:00-12:00
You’ll begin with Pranayama to cultivate clarity and focus, move into a dynamic Vinyasa flow to build warmth, strength, and flexibility, and close with relaxation to reset and restore.
Open level — all bodies welcome.
Eversports Bookings here
Urban Sports Club bookings here
Alternatively, DM on WhatsApp +4915732295997 or on Instagram https://www.instagram.com/agelikigouvi to reserve your spot.
Tarot Wisdom Circle with Eliel every Wednesday 18:30 – 19:30.
Join on Sunday evenings 18:30 – 20:00 for Tarot Meditation and Journaling + Breathwork.
Explore chanting, journaling, breathwork, ritual, and card draws in a grounded space for insight and transformation.
Info and signups: https://www.eversports.de/s/breath-threshold-and-tarot or via USC
Pilates class with Merve on Sundays 10:00 – 10:45
Merve is a pilates instructor trained through Balanced Body and STOTT Pilates.
Having the principles of classical Pilates at its core, classes focus on body-weight exercises with controlled movements. The emphasis is on core strength and mobility through full body exercises.
The class is open level, everyone is welcome to join.
Price and Registration:
Pricing is donation based on site with a suggested scale of 10-15 eur. To sustain the class, it is appreciated to register at least 12 hours before, and to avoid last minute cancellations.
To register, reach out to her using any channel:
WhatsApp Channel
or
email: movewithmrvd@gmail.com
Lea is holding regular (biweekly) women circles to create a space where women can connect through stories and wisdom from their diverse and complex lives. It is a space to practice holding and being held in non-judgemental, loving presence.
Lea.scheere@web.de
+4915781699861
https://www.instagram.com/womencircles.berlin
Upcoming dates: Sat 16 May | 5 – 7 p.m.
Yoga for Cancer w/Petra
Thursdays 12 – 13:00
Supportive Yoga for People with Cancer (pre, during & post treatment)
Contact and Booking: https://petra-banzhaf.de/,
petrabanzhaf@hotmail.com or WhatsApp: 01737973117
BalanceZeit Daniela Heinßmann presents Yoga and Pilates for a healthy back, every Tuesday evening at 18:15 and 20:00.
She also offers workshops for Parent-Kids-Thai-Yoga, Family-Yoga, Thai-Yoga for couples, private lessons for Thai Yoga Massages and Mama Personal Trainings. (All in German)
Info and Contact: 017652934173 or
https://balancezeitberlin.de/
Currently paused; please reach out to Loredana for private bookings.
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It is a soothing and relaxing experience. We begin to connect with our breath and body before lying down to experience the sound bath. The sound and vibrations of the handcrafted bowls promote deeper relaxation, releases tension and helps create more harmony with body and mind.
Inclusive practice – all genders welcome.
It is not recommended for people with metal implants, epilepsy, severe mental health conditions or have acute anxiety to attend. If you are pregnant or have neurological conditions, please contact Loredana before booking so she can provide the best possible support.
Eversports bookings – click here
For any questions, please contact Loredana directly: Harmoniclore@gmail.com
or WhatsApp +44 7816680089
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IG page for more info: https://www.instagram.com/harmoniclore
In the neighborhood
Acupuncture: For an extremely competent acupuncturist, go to Panying Xu (Pam).
She has a practice 1 km from Born Yin, on Prenzlauer Allee. Pam speaks Chinese, German and English.
More info: https://chinesische-medizin.berlin/
Breathwork:
For mindful and well-grounded breathwork supporting mental and physical wellbeing and stress release, work with Janine from Own Your Breath Berlin.
She offers group and private sessions as well as workshops and retreats, holding space at MIRAFLORES studio. All offerings are held in German.
More info: https://www.ownyourbreath.de