SHAWN K. RUSSELL
YOGA & WELLNESS COMMUNITY
Berlin Weissensee
Community Offerings
Recommended teachers, healers and experiences
At the studio
Every Wednesday (except the last one of the month) | 20:15 – 21:15
You can reserve a spot via Eversports or Urban Sport Club – drop-ins & donations also welcome.
It is a soothing and relaxing experience. We begin to connect with our breath and body before lying down to experience the sound bath. The sound and vibrations of the handcrafted bowls promote deeper relaxation, releases tension and helps create more harmony with body and mind.
Inclusive practice – all genders welcome.
It is not recommended for people with metal implants or epilepsy to attend. If you are pregnant or have acute anxiety, severe mental health conditions, or neurological conditions, please contact Loredana before booking so she can provide the best possible support.
Please wear comfortable, warm clothing and extra socks because during the practice you might feel a little cold.
For any questions or to reserve a spot, you can reach Harmoniclore@gmail.com
WhatsApp +44 7816680089
IG page for more info: https://www.instagram.com/harmoniclore
Tarot Wisdom Circle with Eliel every Wednesday 18:30 – 19:30.
Explore chanting, journaling, breathwork, ritual, and card draws in a grounded space for insight and transformation.
Info and signups: https://www.eversports.de/s/breath-threshold-and-tarot
Yoga for Cancer w/Petra
Thursdays 12 – 13:00
Supportive Yoga for People with Cancer (pre, during & post treatment)
Contact and Booking: https://petra-banzhaf.de/,
petrabanzhaf@hotmail.com or WhatsApp: 01737973117
Lea is holding regular (biweekly) women circles to create a space where women can connect through stories and wisdom from their diverse and complex lives. It is a space to practice holding and being held in non-judgemental, loving presence.
Lea.scheere@web.de
+4915781699861
https://www.instagram.com/womencircles.berlin
Yoga & Movement with Ageliki Gouvi
Join Ageliki’s 60’ Vinyasa class every Friday from 18:15–19:15 and select Saturdays 11:00 – 12:00 at Born Yin Studio.
You’ll begin with Pranayama to cultivate clarity and focus, move into a dynamic Vinyasa flow to build warmth, strength, and flexibility, and close with relaxation to reset and restore.
Open level
Bookings: Eversports or Urban Sports Club
DM on WhatsApp Group
or IG: https://www.instagram.com/agelikigouvi
BalanceZeit Daniela Heinßmann presents Yoga and Pilates for a healthy back, every Tuesday evening at 18:15 and 20:00.
She also offers workshops for Parent-Kids-Thai-Yoga, Family-Yoga, Thai-Yoga for couples, private lessons for Thai Yoga Massages and Mama Personal Trainings. (All in German)
Info and Contact: 017652934173 or
https://balancezeitberlin.de/
Pilates class with Merve on Sundays 10:00 – 10:45 a.m. (from April 12th)
Merve is a pilates instructor trained through Balanced Body and STOTT Pilates.
Having the principles of classical Pilates at its core, classes focus on body-weight exercises with controlled movements. The emphasis is on core strength and mobility through full body exercises.
The class is open level, everyone is welcome to join.
Price and Registration:
Pricing is donation based on site with a suggested scale of 10-15 eur. To sustain the class, it is appreciated to register at least 12 hours before, and to avoid last minute cancellations.
To register, reach out to her using any channel below:
WhatsApp community
Instagram: movewithmrv
Email: movewithmrvd@gmail.com
In the neighborhood
Acupuncture: For an extremely competent acupuncturist, go to Panying Xu (Pam).
She has a practice 1 km from Born Yin, on Prenzlauer Allee. Pam speaks Chinese, German and English.
More info: https://chinesische-medizin.berlin/
Breathwork:
For mindful and well-grounded breathwork supporting mental and physical wellbeing and stress release, work with Janine from Own Your Breath Berlin.
She offers group and private sessions as well as workshops and retreats, holding space at MIRAFLORES studio. All offerings are held in German.
More info: https://www.ownyourbreath.de