SHAWN K. RUSSELL
YOGA & WELLNESS COMMUNITY
Berlin Weissensee
Community Offerings
Recommended teachers, healers and experiences
At the studio
Every Second and fourth Wednesdays of the month | 20:15 – 21:15
Every Third Friday of the month | 20:00 – 21:00
It is a soothing and relaxing experience. We begin to connect with our breath and body before lying down to experience the sound bath. The sound and vibrations of the handcrafted bowls promote deeper relaxation, releases tension and helps create more harmony with body and mind.
Inclusive practice – all genders welcome.
It’s recommended to not attend for people who have metal implants, severe mental health conditions, epilepsy, acute anxiety.
For any questions and to reserve a spot, you can reach Harmoniclore@gmail.com – donations welcome.
WhatsApp +44 7816680089
IG page for more info: https://www.instagram.com/harmoniclore
Tarot Wisdom Circle with Eliel every Wednesday 18:30 – 19:30.
Explore chanting, journaling, breathwork, ritual, and card draws in a grounded space for insight and transformation.
Info and signups: https://www.eversports.de/s/breath-threshold-and-tarot
Yoga for Cancer w/Petra
Thursdays 12 – 13:00
Supportive Yoga for People with Cancer (pre, during & post treatment)
Contact and Booking: https://petra-banzhaf.de/,
petrabanzhaf@hotmail.com or WhatsApp: 01737973117
Lea is holding regular (biweekly) women circles to create a space where women can connect through stories and wisdom from their diverse and complex lives. It is a space to practice holding and being held in non-judgemental, loving presence.
Lea.scheere@web.de
+4915781699861
https://www.instagram.com/womencircles.berlin
Yoga & Movement with Ageliki Gouvi
Join Ageliki’s 60’ Vinyasa class every Friday from 18:15–19:15 at Born Yin Studio.
You’ll begin with Pranayama to cultivate clarity and focus, move into a dynamic Vinyasa flow to build warmth, strength, and flexibility, and close with relaxation to reset and restore.
Open level — all bodies welcome.
DM on WhatsApp +4915732295997 or on Instagram https://www.instagram.com/agelikigouvi to reserve your spot.
BalanceZeit Daniela Heinßmann presents Yoga and Pilates for a healthy back, every Tuesday evening at 18:15 and 20:00.
She also offers workshops for Parent-Kids-Thai-Yoga, Family-Yoga, Thai-Yoga for couples, private lessons for Thai Yoga Massages and Mama Personal Trainings. (All in German)
Info and Contact: 017652934173 or
https://balancezeitberlin.de/
In the neighborhood
Acupuncture: For an extremely competent acupuncturist, go to Panying Xu (Pam).
She has a practice 1 km from Born Yin, on Prenzlauer Allee. Pam speaks Chinese, German and English.
More info: https://chinesische-medizin.berlin/
Breathwork:
For mindful and well-grounded breathwork supporting mental and physical wellbeing and stress release, work with Janine from Own Your Breath Berlin.
She offers group and private sessions as well as workshops and retreats, holding space at MIRAFLORES studio. All offerings are held in German.
More info: https://www.ownyourbreath.de