GROUP YOGA CLASSES

Join our community yoga classes in person here in Weissensee, Berlin at C*Space – a beautiful co-working space located at Langhansstr 86 (Weissensee 13086). C*Space is just a stone’s throw from the Gustav-Adolf-Str stop of Trams 12 and M13. Attendance is also possible virtually via Zoom (link provided after registration).

Yin-yang yoga:

Every Wednesday 12:00 PM (CET)
60 Minutes

Join for an hour of a balanced practice of yin and yang yoga.

We’ll move through a series of strengthening poses, linking movement to breath (Hatha Vinyasa), then make our way to ground-based yin poses, taking a few minutes in each shape to find one’s edge, settle into stillness, and go deeper within.

What you’ll need:

– A yoga mat and any props like a blanket, yoga blocks or a yoga strap/belt
– Comfortable clothes to move freely in
– An open mind and any level of experience

Yin yoga:

Every Thursday 7:30 PM (CET)
75 Minutes

Join for 75 minutes of yin yoga.

We’ll move through a series of deep, floor-based stretches, each lasting 3-5 minutes, tuning into subtle sensations and exploring one’s edges. Yin offers the opportunity to be with ourselves, exploring our inner worlds by using breath and stillness to compassionately experience areas of challenge.

What you’ll need:

– A yoga mat or soft surface to practice on, a blanket and some cushions or pillows
– Comfortable clothes to move freely in
– An open mind and any level of experience

Learn more here about Yin and Yin-yang Yoga